Download Listen to Your Gut: The Complete Natural Healing Program for IBS & IBD, Revised Edition, by Jini Patel Thompson

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Listen to Your Gut: The Complete Natural Healing Program for IBS & IBD, Revised Edition, by Jini Patel Thompson

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This revised and expanded version of expert Jini Patel Thompson's complete natural healing program for irritable bowel syndrome and inflammatory bowel disease includes a 480-page hardcover book and accompanying CD. The companion CD contains helpful assessment and tracking tools including a Healing Journey Workbook, tests, charts, treatment plans and summaries, quick reference guides and a food diary.

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Product details

Hardcover: 480 pages

Publisher: Caramal Publishing; 2nd edition (2006)

Language: English

ISBN-10: 0973633247

ISBN-13: 978-0973633245

Package Dimensions:

9.3 x 8.5 x 1.5 inches

Shipping Weight: 2.7 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#291,533 in Books (See Top 100 in Books)

This book is wonderful and full of knowledge. I have been suffering from Chrons for the last 4 years and not one doctor was able to offer even a quarter of what is in this book. Now, it is a big book and has a magnitude of Information which may be overwhelming for someone with ADD,but the more the better. It was worth the purchase. I’m not sure why anyone would rate this book low as I’ve been blessed and finally on my way to some healing and sharing this wealth of info with my family. Good luck, buy the book!

The book is great. Anyone with stomach trouble should buy the book.it has alot of information.

I had a very bad bout of diverticulitis and didn't have a doctor I trusted to tell me what to do and eat. This book was a godsend. There is a lot of information and Jini is a purist concerning things like microwaves and cellphones. But one can pick and choose what is good and helpful for oneself and boy oh boy did this book help me! I am so grateful I had this book.

I'm an ulcerative colitis patient, and bought this book and read it thoroughly and started implementing many of the mentioned protocols *religiously*.I realized the element diet was not effective for me, nor was the natren probiotics. Both of them caused me abdominal pains which I didn't have before starting them.I did find use of Udo's oil and L-glutamine effective, and agree on the emotional healing and environmental changes concepts in her book. I did those and they helped in overall mental peace in me.In short note, not all of Jini's protocols are effective. Listen to your gut when following any protocol in her books. If you are like me with ulcerative colitis, be extremely careful as her methods were devised initially for Crohn's disease.For my experience, I am having slow but steady progress with David Klein's book 'Self Healing Crohn's and Colitis'

I am so grateful Jini Patel Thompson embarked on this project to make her experience benefit others. I haven't gotten through the whole book yet but I get SOOOO MUUUCH information to work with to replace the only options allopathic doctors give for Crohn's.

Excellent book. The author is much more knowledgable than most doctors about the topics discussed. In fact the conditions covered in the are basically beyond most doctors today. Get this as a reference book for today and future reference also because this is just one more subject today's doctors cannot address.

This book contains many self help ideas. Jini was extremely sick with her disease at a time when there was little knowledge or help for patients looking for alternative treatments outside the medical community. Jini has done the hard work so you don't have to. She has researched and through trial and error has come up with foods and treatments that not only help you feel better, they also heal you. She gives you exercises to complete which are on the included cd, after each chapter so that you can better understand what you are going through and work at your own pace. I highly recommend purchasing this book. Very well written. Jini takes you on her journey of self discovery and what did and did not work for her. She offers support through her website as well. It's about owning and controlling your own journey and listening to your gut. You deserve to feel better. I have followed several suggestions in the book and I am currently symptom free for the first time in 26 years. Jini's book is life changing. Stop waiting, and do something for yourself. Buy the book today and get on the road to a healthier you!

Very comprehensive with very good, down to earth advice. The author seems to really understand the problems that face people with stomach issues.

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